People say sports drinks, but what they’re really saying is Gatorade, although there really are a lot of other sports drinks on the market. So what are they anyway? And could they be doing you more harm than good? Let’s find out. Gatorade and other sports drinks – What’s in them? Gatorade is much more […]
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Buying Supermarket Bakery Goods? Perhaps Not Such a Good Idea
Everybody’s been in the situation of last minute ideas for bakery goods. When you’re really bad at baking, or short on time, or your local bakery is unavailable, what’s the first thing that comes to mind? Getting baked goods from your local grocery store, right? This has been and is an option for many people, […]
Cabbage – Curing Hangovers since Roman Times
Believe it or not, but the Romans too used cabbage to cure hangovers. That’s right, Canadians – hundreds and hundreds of years ago people got drunk too, and they used cabbage to deal with the aftermath. Try as you may want to avoid a hangover, sometimes that just doesn’t happen, and there you are the […]
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From Bodybuilding to Losing Weight: How Peanut Butter Works to Benefit Your Goal
The idea that peanut butter could help with losing weight might seem farfetched to you. You’re thinking this is peanuts turned butter, and peanuts are fat, and everyone knows peanut butter is full of fat too. Plus, peanut butter contains sugar, hydrogenated oils, and looking at some of the brands on the market, a lot […]
Maggi Noodles vs. Authentic Ramen
In 2015, the Canadian Food Inspection Agency gave people the green light to Maggi noodles, having found no health risks associated with consuming the product. A year later, noodles along with pasta and rice sales grew by 3%. How much of that was noodles and whether or not the 2015 declaration played any part in […]
Canada and Olive Trees: A Successful Story of Plant and Harvest
There are olive trees growing in Canada?! One could hardly believe it, but it’s true. Not only are Canadian farmers growing trees for table olives but also, they are pushing for olive oil production – 100% extra virgins. It’s not everywhere in Canada that you can grow olives because olive trees need particular conditions to […]
These Are the “Fat-Free” Foods You Shouldn’t Be Buying
When you read “fat-free” on a product’s label, you typically assume healthy or at least healthier, right? Wrong. If you think low-fat, reduced-fat or fat-free foods may help you lose weight and eat healthier, you couldn’t be farthest from the truth. And the truth is that most of these products are even worse than the […]
The Thing with Winter, Foods and What to Eat
French fries and a double cheeseburger? Yes please, any time of year. Except that’s not the kind of food you want to eat if you like winter sports or energy to keep you up and running, and spirited when cold. It’s minus degrees all across Canada, and the hottest spot is an average 4 degrees […]
When in Canada, Drink Tea
Tea lovers will always love everything about tea, starting with choosing quality stuff and sourcing teapot and tea equipment to tea making and the actual process of enjoying the coffee. In fact, you can tell tea fanatics by looking at the way they observe their beverage: it’s almost as if you’re watching a sommelier tasting […]
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