Browse the current No Frills (Atlantic) Flyer, valid May 7 – May 13, 2026 (Atlantic area stores). Don’t miss the No Frills specials, and best sales & offers from the current flyer.
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Don’t forget to print off your local No Frills flyer before heading out to shop. Food items are credited for vitamins, minerals, whole grains, dietary fiber, and omega-3s, while the debits are for saturated & trans fats, sodium, and sugars. This discounted food retailer offers every day low prices and also rates food based on the nutritional value, according to the Guiding Stars program, that scores foods based on credits and debits.