Browse the current Food Basics Flyer, valid May 14 – May 20, 2026. Don’t miss the Food Basics specials, and grocery deals & prices from the current weekly flyer for stores located in Mississauga, Brampton, Hamilton, Scarborough, Markham, Oshawa, North York, Kitchener, Guelph, Oakville, Burlington, London, Windsor, Peterborough, Barrie, Kingston or St Catharines.
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Food Basics Flyer May 7 – May 13, 2026
Check out the Food Basics Flyer, valid May 7 – May 13, 2026. Save with Food Basics sale for this week, and weekly flyer deals & deli offers. Great prices start every Thursday.
Check Food Basics Flyer Canada. Browse Food Basics weekly flyer, online specials, and the latest grocery deals & offers. View this week Food Basics Toronto flyer grocery sale specials.
Food Basics is a grocery chain that was founded in 1995 in Ontario, and is the discount banner of Metro Ontario Inc. with over 120 locations in the province.
The company policy includes a money back guarantee to all customers who are not satisfied with their purchases. In addition, if shoppers do not find an item that was advertised in the Food Basics flyer on shelf, they receive a Rain check with 10% off the advertised priced for future shops. Customers can redeem the discount within 14 days from the date it is issued.
Food Basics specials usually include produce such as bag oranges, grapes, package peppers and by the pound bananas, beverages – anything between minute made to energizers and non dairy, meat, dairy and various grocery staples.
You can also check the promotions and prices from the weekly FreshCo Flyer and see how they compare with Food Basics or take a look at the Zehrs Flyer for Ontario stores.
Food Basics pharmacy
Food Basics stores also have in-store pharmacies, offering services like prescription transfer, $2 savings on all prescriptions, and more. The service is available in selected stores.
Food Basics Canada Locations & Hours
The majority of Food Basics locations are located in Ontario and Alberta provinces, and in major cities like Toronto, Winnipeg, Edmonton, Calgary, London, Hamilton or Mississauga.
Food Basics Hours – the stores are generally open from 8am to 9pm for 7 days a week.
What is Food Basics Canada Student Discount?
Save 10% every Tuesday with the grocery retailer Student Discount Program. There is a limit of one transaction per student per day, and this offer cannot be combined with any other offer. Offer valid at select Food Basics locations, and also valid for select purchases, some exclusions apply.
What are Food Basics Payment Options?
You can pay with cash, debit or Visa, MasterCard, and American Express credit cards and Visa, MasterCard and American Express prepaid bank gift cards.
Food Basics also accepts Metro-Food Basics gift cards, Metro gift cards, A&P gift cards, Visa gift cards, Metro gift certificates, Food Basics gift certificates.
You cannot pay with AIR MILES Reward Certificates at Food Basics Stores, this form of payment is only available at Metro Stores in Ontario.
Food Basics Gift Cards
Food Basics sells Metro-Food Basics Gift Cards in denominations of $25, $50 and $100, that can be used in Food Basics and Metro Stores.
Food Basics Ontario Savings
The grocery retailer offers two private label brands:
Selection – The Selection brand offers more than 3,000 products that are comparable to, but cost less than, national brands. Many products are available in low-sodium or low-fat versions, or are trans fat-free or certified peanut-free. Also, you can buy health and beauty products, and a line of eco-friendly products – Selection Eco.
Irresistibles – The Irresistible brand offers high quality and exclusive products, made with high quality ingredients and flavours. Irresistibles brands: Irresistibles Life Smart, Irresistibles Market Fresh, Irresistibles Organic, and Irresistibles Gluten Free.