Browse the current No Frills Flyer (Ontario stores – Toronto), valid May 7 – May 13, 2026. Don’t miss the No Frills specials, and best sales & offers from the current flyer for Mississauga, Brampton, Hamilton, Scarborough, Markham, Oshawa, North York, Kitchener, Guelph, Oakville, Burlington, London, Peterborough, Barrie, Kingston, St Catharines stores.
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Don’t forget to print off your local No Frills Flyer Sale before heading out to shop. This discounted food retailer offers every day low prices and also rates food based on the nutritional value, according to the Guiding Stars program, that scores foods based on credits and debits. Food items are credited for vitamins, minerals, whole grains, dietary fiber, and omega-3s, while the debits are for saturated & trans fats, sodium, and sugars.